Our Blog

Our goal is to ensure our clients, families, and the communities in which we serve are the most informed about recovery and wellness. Please visit us often for the most recent posts, news, resources, and information.

Drug Rehab Aftercare: Ways to Stay Sober

January 30, 2023

Drug addiction is a complex and indiscriminate illness that affects millions of people worldwide. Despite the medical advances made in understanding and treating drug abuse, remaining sober after the completion of rehabilitation remains an overwhelming challenge for many recovering individuals. Fortunately, with effective aftercare strategies tailored...

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5 Steps to Addiction Recovery as a Family

January 16, 2023

Recovery from addiction can be an unpredictable journey, but when approached as a family, it can lead to stronger bonds and relationships. Addiction recovery requires a combination of personal work on the part of the recovering individual, as well as conscious effort and support by those...

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The Benefits of a Holistic Approach to Addiction Treatment

January 2, 2023

In the face of growing evidence showing traditional methods of treatment for addiction to be inadequate, a holistic approach has become increasingly popular. Holistic care focuses on treating not just the physical but also the mental and emotional aspects of substance abuse. By taking into account...

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What Happens During an Intensive Outpatient Program (IOP)?

December 26, 2022

Intensive outpatient programs (IOPs) are a relatively new way to provide mental health treatment. They offer an alternative to inpatient care for people who need more support than what can be provided in an outpatient setting but don't require the intensity of 24-hour care that is...

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Partial Hospitalization Program (PHP) as Treatment During Christmas Break

December 20, 2022

Christmas is recognized as a special time for family, friends, and fun. For many people, however, the holidays can be a difficult period filled with stress and anxiety, especially if they are struggling with addiction recovery. Luckily, a Partial Hospitalization Program (PHP) may be an available...

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Is Outpatient Rehab Right for Me?

December 12, 2022

If you're considering outpatient rehab, it's essential to ask yourself if it's the right step for you. Outpatient rehab offers a number of benefits, but there are also some things to keep in mind before making a decision. Inpatient rehab is the traditional form of addiction...

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10 Holiday Activities for Staying Sober in Addiction Recovery

November 28, 2022

As the holidays draw near, many people in addiction recovery may feel anxious about how to navigate the potential triggers and temptations of the season. Here are ten activities that can help you stay sober and enjoy the holidays in a safe, positive, and healthy way....

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Are You a Good Fit for a Partial Hospitalization Program (PHP)?

November 21, 2022

If you're considering a partial hospitalization program (PHP) for your addiction recovery, you may be wondering if it's the right fit for you. At Birmingham Recovery Center, our PHP in Birmingham, AL, is a great option for people who need more structure and support than what...

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Getting Through the Holidays While in Alcohol Rehab

November 7, 2022

The holidays can be a notoriously difficult time for those struggling with alcohol addiction. Whether you're trying to stay sober during holiday parties or avoiding temptation altogether, it can be tough to stick to your recovery plan. Here are some practical tips to help you cope...

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