Acceptance & Commitment Therapy (ACT) is a therapeutic approach that is particularly suited to treating mental health disorders. In short, clients learn to accept their full range of thoughts and emotions rather than trying to avoid, deny, or alter them. With this understanding, clients commit to making necessary changes in their behavior, regardless of what is occurring in their lives or how they feel about it. All our clinicians have additional training in ACT and our curriculum is built around this modality.
Acceptance & Commitment Therapy
| April 30, 2024
Acceptance & Commitment Therapy (ACT) is a therapeutic approach that is particularly suited to treating mental health disorders. In short, clients learn to accept their full range of thoughts and emotions rather than trying to avoid, deny, or alter them. With this understanding, clients commi
