If you currently struggle with an addiction or have a loved one dealing with a drug or alcohol use disorder, intensive outpatient rehab in Birmingham, AL, might be a great option. These programs are designed to provide those struggling with addiction with the tools and skills that they need to live happier lives and make healthier choices. With a better understanding of these programs and what they have to offer, you can determine if it is the right option for you.
What Is Intensive Outpatient Rehab in Birmingham, AL?
To combat addiction, patients can seek treatment at an inpatient facility or through outpatient treatment. Intensive outpatient rehab in Birmingham, AL, or IOR, combines the methods that are utilized in both programs.
IOR provides flexibility for patients who need to continue living at home in order to work or take care of their families. However, it implements the intensive therapeutic measures that are taken at inpatient facilities. In most cases, patients who go through these programs will go through individual counseling, group therapy, medication management, family therapy, and behavioral therapy.
If you have to go through an intensive outpatient rehab in Birmingham, AL, the treatment that you receive will be specifically designed to meet your individual needs. You will have to go through therapy sessions on multiple occasions throughout the week. Patients will be required to spend several hours each week at the facility to undergo treatment.
IOR Is Designed to Encourage
While going through your intensive outpatient rehab in Birmingham, AL, you will be encouraged to learn new skills and develop coping mechanisms that can help you overcome your addiction and remain sober. Facility specialists will work with you, both individually and as a group with others, and learn how to develop skills that can help you resist cravings and deal with triggers in a healthy way. IOR will also focus on teaching you healthy habits and activities that you can incorporate into your daily living. There are several steps involved with starting an IOR program.
Steps to Getting Started
After you commit to seeking help at an intensive outpatient rehab in Birmingham, AL, you will go through a process that involves multiple steps. These include:
- Undergoing an assessment: The first step in an IOR program involves a comprehensive assessment. Medical professionals and addictive specialists will meet with you and evaluate your history of substance abuse, your mental and physical health, and the social support system that you have in place. Through this assessment, trained professionals will be able to help develop a treatment plan that is tailored to your needs.
- Undergoing individual therapy: After a plan is crafted, you will take part in individual therapy sessions. These sessions will be conducted with a licensed addiction counselor. Individual sessions will allow you to talk about your addiction in a supportive and safe environment. Your counselor will work to help you identify your triggers and teach you various methods for coping with them in order to prevent a relapse from happening.
- Group therapy: Group therapy is implemented in every patient’s schedule while going through an intensive outpatient rehab in Birmingham, AL. These therapy sessions are designed to bring people together who are struggling with similar addictions. Patients are able to share their stories in a nonjudgmental and supportive environment in order to learn from each other.
- Holistic therapy: IOR will provide holistic therapy methods to help patients learn healthy activities that they can implement into their life. Through holistic therapies, patients will participate in meditation, yoga, and other therapies that are designed to help them manage anxiety and stress.
After finishing an intensive outpatient rehab in Birmingham, AL, patients will go through aftercare programs. Aftercare ensures that patients have care and ongoing support throughout their sobriety. Aftercare treatment generally involves a weekly follow-up appointment. Patients will also have the ability to utilize community resources and supportive services and participate in peer support groups.
The Benefits of an IOR Program
When struggling with an addiction, it is important that you have a program that you can truly depend on. Intensive outpatient rehab provides several benefits. Some of the most significant benefits associated with an IOR program include:
- They are flexible: IOR programs ensure that patients can maintain their job, go to school, or manage their homes while still getting the treatment they need.
- The treatment is individualized: When it comes to battling addiction, there is no one glove fits all solution. Intensive outpatient rehab programs are incredibly beneficial because each patient will have treatment that is specifically tailored to meet their needs and their personal situation. This level of customization is critical when it comes to helping a person overcome their addiction.
- They are structured: These programs provide patients with all of the skills and tools they need to battle their addiction and go on to live a happy and healthy, substance-free life. Patients can benefit from receiving the care they need while still being able to manage their own personal lives.
- They provide ongoing support: IOR programs are designed to provide patients with support from a professional staff and their peers that continues well beyond leaving the program. This can help individuals struggling with addiction stay on track and continue on their journey of long-term sobriety.
- Cost-effective: Intensive outpatient rehab is generally more affordable for patients. This allows them to get the care they need and the help they need to overcome their addiction without spending significant money to remain hospitalized.
If you are interested in seeing how an intensive outpatient rehab in Birmingham, AL, can help you, contact our team at Birmingham Recovery Center today.
Let Our Birmingham, AL, Rehab Help
To overcome a substance use disorder and live a happier and healthier life, it is critically important that you have the support and the tools that you need. Our team at Birmingham Recovery Center is here to help you get started. Contact our team now to verify your insurance and see how our intensive outpatient rehab program can help you.
